Cholesterol

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Statins, Muscle Health, and Ageing: What the Evidence Really Shows

There is a lot of noise on social media about statins and muscle health. Many of the questions I receive in clinic reflect this, including what are statins, what are statins used for, and are statins bad for you.

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HDL Cholesterol: Why “Good” Doesn’t Always Mean Protective

HDL cholesterol tells you how much cholesterol is being carried, not how well cholesterol is being cleared. For meaningful cardiovascular protection, HDL needs to work, not just look good on a blood test.

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The Nitric Oxide Factor

What Most Heart Health Advice Misses And What We See in Clinic Every Week. By Pete Williams, M.Med.Sci, CSCS, IFMCP | Functional Medicine Associates.

How to boost serotonin naturally – advice from the experts

Good to Know

March 31 2023

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