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The number of people currently suffering from chronic health conditions in the UK is staggering.
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I’m really interested in microbes at the moment. I think they will become one of our biggest tools for improving people’s health.
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From a clinician’s perspective, the New Year presents an ideal opportunity for making the most out of working with patients who, at this time of year, are highly motivated to make behavioural changes.
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At Functional Medicine Associates, we help people suffering from chronic disease to get better and help to optimise the health of others.
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Stress has been classified as the health epidemic of the 21st century. In this article we will outline the health outcomes of stress and how to reduce stress.
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Did you know digestive/gut health has a huge impact on your overall health? A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases.
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“Let food be thy medicine and medicine be thy food,” Hippocrates. Food certainly is a key component of health and the wrong diet can cause many physical and mental problems, whilst the right foods can make a huge positive impact on overall wellbeing. Read Pete's 5 nutritional tips here.
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Here are 3 major factors that are rarely considered with regard to your dietary approach.
