Health Tips

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The importance of gut health testing from a functional medicine perspective - and when it’s appropriate to undertake advanced testing

The number of people currently suffering from chronic health conditions in the UK is staggering.

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Functional Medicine Associates on Healthy Living

I’m really interested in microbes at the moment. I think they will become one of our biggest tools for improving people’s health.

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Functional Medicine Associates on Losing Weight and Gaining Toxicity

From a clinician’s perspective, the New Year presents an ideal opportunity for making the most out of working with patients who, at this time of year, are highly motivated to make behavioural changes.

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Immunity Health Hacks for 2021 (& beyond)

At Functional Medicine Associates, we help people suffering from chronic disease to get better and help to optimise the health of others.

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The Effects of Stress on The Body & How to Reduce Stress

Stress has been classified as the health epidemic of the 21st century. In this article we will outline the health outcomes of stress and how to reduce stress.

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Why Is Gut Health So Crucial? 5 Top Gut Health Tips From an Expert

Did you know digestive/gut health has a huge impact on your overall health? A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases.

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Nutritional Tips From a Functional Medicine Expert

“Let food be thy medicine and medicine be thy food,” Hippocrates. Food certainly is a key component of health and the wrong diet can cause many physical and mental problems, whilst the right foods can make a huge positive impact on overall wellbeing. Read Pete's 5 nutritional tips here.

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Functional Medicine & Nutrition | What You’re Not Being Told About Your Diet

Here are 3 major factors that are rarely considered with regard to your dietary approach.