We recently produced a guide in two parts for executive health as we move into a new decade.
At Functional Medicine Associates it is our job to stay at the forefront of science. We have had over 20 years of working with Executives and Organisations on corporate wellness programmes.
As executives we exist in a high pressure, fast-paced, “executive world”; a world that we have created ourselves, a world in which we are being constantly overstimulated.
With the “Christmas drinks” season rapidly approaching, it’s a great time of year to wind down and re-connect with friends, family and the tribe at work.
Memory has infinite power. It defines who we are. It gives us our individuality and sense of self.
SIBO is a condition that we, at Functional Medicine Associates are seeing and having to treat more and more.
Science suggests that increasing microbial diversity may well be good for health. Why is this? I think of it like this – Imagine good microbial diversity as a rainforest which has a very diverse ecosystem.
Hormones are molecules that work as messengers for our body. They tell our body how to respond to our environment. Whilst they are tiny molecules they are mighty in their ability to influence the human body.