Articles

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Integrative Healthcare & Applied Nutrition Conference | IHCAN Conference 2022

I’m very excited to share that I am one of the expert speakers on the line up for the IHCAN conference 2022. Read more here.

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Functional Medicine & Nutrition | What You’re Not Being Told About Your Diet

Here are 3 major factors that are rarely considered with regard to your dietary approach.

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Nutritional Tips From a Functional Medicine Expert

“Let food be thy medicine and medicine be thy food,” Hippocrates. Food certainly is a key component of health and the wrong diet can cause many physical and mental problems, whilst the right foods can make a huge positive impact on overall wellbeing. Read Pete's 5 nutritional tips here.

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Why Is Gut Health So Crucial? 5 Top Gut Health Tips From an Expert

Did you know digestive/gut health has a huge impact on your overall health? A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases.

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5 top mental health tips from a functional medicine expert

Within this article I will outline 5 simple mental health tips for you to follow in order to boost your wellbeing.

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DNA and Health: The Importance of DNA Testing For Your Health

On April 25th, in the United States, it is National DNA Day. DNA is something you may or may not know plays a huge part in what we do here at Functional Medicine Associates. Read about the link between DND and health, and our DNA health tests here.

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The Effects of Stress on The Body & How to Reduce Stress

Stress has been classified as the health epidemic of the 21st century. In this article we will outline the health outcomes of stress and how to reduce stress.

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Functional Medicine Bitesized | Vitamin D & Covid 19

Practical Tips to Reduce Risk of Covid 19 with Functional Medicine Practitioner Pete Williams

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Functional Medicine Bitesized | Defining Functional Medicine with Dr Pat Hanaway

What is Functional Medicine and what is its role in Covid-19?

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Functional Medicine Bitesized | Dental Health Tips

Root Canals, Gum Disease and Mercury Safe Dentistry with Dr John Roberts

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Functional Medicine Bitesized | Gut Health and The Severity of Covid

Can Covid-19 severity be improved by using pre and probiotics and Phtyochemicals from plant foods?

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Vitamin D and Covid 19 Action Points

Pete explains the "Key points" summary of our recent podcast discussing the power of Vitamin D to help with reducing the severity of outcomes with Covid-19.

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Vitamin D & Covid 19 | Practical Tips to Reduce Risk

In this episode, I'm chatting with Senior Nutritional Therapist, Sarah Sharpe from Nutri Advanced, about Vitamin D.

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Functional Medicine Associates - how we pivoted during the pandemic

How we pivoted during the pandemic, some thoughts on the last 12 months

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Immunity Health Hacks for 2021 (& beyond)

At Functional Medicine Associates, we help people suffering from chronic disease to get better and help to optimise the health of others.

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Functional Medicine Associates: Lessons we are learning from the COVID long haulers

COVID-19 was originally perceived as a relatively short illness which, although deadly for some, lasted less than a fortnight for the majority.

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COVID-19: A Whole-Body Disease

Autumn is a time of change, even more so in these uncertain times of COVID-19 – now known as a disease not just of the lungs but a disease that affects the whole body.

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Functional Medicine – Frequently Asked Questions

What Is Functional Medicine? What does a Functional Medicine Practitioner do? How is functional medicine different?

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Functional Medicine Associates on Sleep Deprivation

Twenty years teaches you lots about executives, their organisations and their workers. With board level executives there is the continued absence (of even the most well intended) to act on this most precious of commodities for achieving ultimate executive performance Sleep!

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What’s pain got to do with it?

Our resident pain expert Deirdre Nazareth shares her knowledge and insight on the subject of pain.